91 Settlement Road, Cowes
Location: Grip Fitness is situated in the Concourse Industrial Estate on Settlement Road, Cowes.
Description: With a massive floor space of 606m2 we have room for everyone and four areas to train in. Cardio - A number of machines are provided, so no long wait times for use of a machine. Resistance - We've designed a spacious area with 6 benches flat and incline/decline. Freestyle - This is a long clear area that can be used for numerous purposes as well as stretching and ab exercises. Class Area - Provides group training sessions, one on one as well as regular weekly set classes.
- Treadmills, rowers & spin bikes
- Elipticals, recumbent bikes and steppers
- Hex & pro round dumbbells
- Bumper plates & kettlebells
- Boxing bags & speed balls
- Fitness Classes
Reception Hours: Monday to Friday 9am - 6pm, Saturday: 9am 1pm, Sunday: No reception hours. All other hours accessible for members and casuals welcome.